Class Offerings
Moving Together
Creative Movement Classes for Caregivers AND Children (ages 1 - 6)
Saturdays: Ongoing 6-week sessions at Pieces of Mind
Check out our Community page here for special events
Moving Together classes are multi-sensory celebrations of movement, music, and PLAY!
These collaborative Creative Movement Classes are intentionally designed for both caregivers & children to move together in discovering new ways of connecting to themselves, to each other, and to the surrounding environment.
Classes will include neuroscience-aligned, developmentally appropriate movement activities using engaging songs, stories, and props to help balance the brains & bodies of our little ones and ourselves, too.
As caregivers move together with their children and other families in the class, they invite their nervous systems to experience creativity, connection, & community.
Accommodations will be made as needed to create an inclusive, welcoming class experience for all participating dancers.
"I loved the message and reflection. CMLV went above and beyond to share perspective,
much more than any class I've taken." - Hilary, Mom of 2
For the kiddos:
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Fun, movement-centered games designed around engaging, developmentally-appropriate themes
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Opportunities for physical movement, social engagement, emotional exploration, & creative expression
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Quality time to connect with their favorite person- YOU!
For the grown-ups:
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Opportunities to breathe, move, and reflect for yourself
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Neuroscience-rooted movement strategies to support you in your role as a caregiver
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Intentional time devoted to connecting with your little one
"I was so impressed with everything put into the class, the themes are perfectly tailored with great messaging, and my little guy was active, focused, engaged and loved every minute of time with Miss Angie."
- Lauren, Mom of 2
Creative Movers
Creative Movement Classes for Children (ages 4 - 9)
Saturdays: 4-week session at Pieces of Mind
In Creative Movers, children will hop, skip, and jump towards an embodied understanding of the foundational elements of dance.
Elementary aged children are invited to contribute their own movement ideas through improvised & imaginative games, collaboratively created dance stories, and the exploration of a variety of engaging props.
An emphasis is placed on the creative process while encouraging children to self-express in ways that feel authentic to them as individuals.
Choice-making and creative problem solving in guided movement activities builds confidence and allows each child to experience success.
Accommodations will be made as needed to create an inclusive, welcoming class experience for all participating dancers.
Creative Movers is the ideal dance class for kiddos who enjoy marching to the beat of their own drum!
Infinite Moves
Creative Movement Classes for Autistic Teens (ages 13 - 17)
Sundays: 4-week session at Pieces of Mind
Infinite Moves is an inclusive movement class series designed for Autistic teenagers and open to all teens. This class celebrates the many unique ways we move, think, and communicate, creating a space where everyone can explore movement in a way that feels authentic to them.
In this series, CMLV aims to foster an environment for mutual understanding amongst neurotypes and create a sense of community for Autistic teens that is available on a consistent basis.
Classes will follow a predictable structure each week to create routine and a sense of safety for everyone present. Some portions of class will be guided, while others will encourage creative exploration of movement inspired by an idea or theme.
In this class, participants can expect to engage in activities with props to assist with body awareness, repetitive rhythmic actions to enhance regulation, and exploring expressive movement and dance-making as a form of communication.
Participants do not need a formal diagnosis to join—self-identification is entirely valid.
CMLV understands that participation may look different for every individual—whether moving actively (independently or with support), observing quietly, or engaging in their own way, all forms of involvement are valued. Observation is recognized as a meaningful form of learning.
Fidgets and noise-canceling headphones will be available for anyone who needs them, and stimming is not only welcomed but encouraged. Caregivers, aides, support staff, and advocates are invited to participate during class in order to learn more about supporting autistic brains and bodies in an accessible and affirming artistic environment. All forms of communication are honored, including spoken words, spelling, gestures, devices, and/or silence. An alternate space will also be available for anyone needing a quieter area to rest or recharge.
Upon registration, CMLV will provide a questionnaire in order to become familiar with each participant’s specific support needs.
At Infinite Moves, every brain & body belongs and every movement is valued. Expression is infinite!
Creative Movement Classes for Adults
Brain & Body Moves
Sundays: 4-week session at Pieces of Mind
Click on link for registration & more information
Brain & Body Moves Creative Movement Classes are designed to be inclusive for various experience levels and abilities.
Each class will provide a balance of mellow & motivating movements, allowing movers to come together to experience community, co-regulation, and confidence in exploring self-expression through the body.
Holistic/somatic practices will be introduced, as well as dance/choreographic concepts and collaborative phrase work.
"I've struggled with anxiety on and off for most of my adult life. CMLV's Creative Movement for Adults is genius. It creates a tangible connection between the brain and the body, grounding me, connecting me
with my breath, and challenging me to look at myself in new ways." - Caitlin, Mom of 5
Brain & Body Moves is perfect for:
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the mover who claims to have "two left feet" and is looking for a seriously fun way to be physically active while tiptoeing into a (potentially) new creative practice
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the mover who "used to be a dancer" and wants to be reminded that they still are
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the mover who just wants to experience the joy of moving their body in a brain & body affirming atmosphere
"Embodying Your Power" Virtual Creative Movement Workshop for Adults * June 2021
Love for "Brain & Body Moves" Creative Movement Class for Adults * December 2023
Outdoor/Virtual
Pricing & Payment Options:
Single Class ..... $10 (30m class)
(Outdoor) $15 (45m class)
$20 (60m class)
4-Class Series ..... $35 (4 30m classes)
(Outdoor) $50 (4 45m classes)
$65 (4 60m classes)
Single Class ..... $5 (30m class)
(Virtual) $10 (45m class)
$15 (60m class)
4-Class Series ..... $15 (30m classes)
(Virtual) $30 (45m classes)
$45 (60m classes)
Additional
Dancer(s)* ..... $5 each/class
Virtual Class pricing is per household. Outdoor Class pricing is per caregiver/child pair; Pairing is ideal when there is a
1:1 caregiver to child ratio. Fees apply for additional dancers when Moving Together outdoors.
CMLV reserves the right to cancel sessions with insufficient enrollment. Refunds will be issued for any cancelled sessions.
"The most fun class I ever had!" - Anna, 5